Your dosha constitution can provide insights into your natural tendencies, strengths, weaknesses, and potential health risks. By understanding your dosha, you can make lifestyle choices that promote balance and prevent imbalances from occurring.

According to Ayurveda, individuals with a dominant Vata dosha tend to have a creative and free-spirited personality, with a love for variety, movement, and change. This blog post highlights why its great to be a vata; how vata may present when imbalanced and tips to keep vata in balance.

According to Ayurveda, individuals with a dominant Pitta dosha tend to have a fiery personality, with intense emotions, sharp intellect, and strong ambition. This blog post highlights why its great to be a pitta; how pitta may present when imbalanced and tips to keep pitta in balance.

Individuals with a dominant Kapha dosha tend to have a nurturing and grounded personality, with a love for stability, routine, and comfort. This blog post highlights why its great to be a kapha; how kapha may present when imbalanced and tips to keep kapha in balance.